Trainers

My passion for fitness began at a young age. While I was growing up, it would be easy to find me because I would either be playing baseball, football, or basketball at the local park. As I got into my late teens I found my way into a local gym. This is where I started to become fascinated with how to improve the human body and its dynamics through exercise and diet.

The Philosophy
We believe that we all have an athlete deep inside ourselves. We help our clients to find that athlete so they can push themselves into that unexplored world, while keeping training fun and challenging. Our goals are to help you create mind body awareness, educate you on proper exercise techniques, learn effective dietary habits and provide you with a unique, fun, safe and effective training experience.